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class=\"wp-block-list\">\n<li>\u7f3a\u4e4f\u904b\u52d5\uff0c\u5c0e\u81f4\u8eab\u9ad4\u6a5f\u80fd\u4e0b\u964d\u3002<\/li>\n\n\n\n<li>\u7761\u7720\u74b0\u5883\u4e0d\u4f73\uff08\u5982\u566a\u97f3\u3001\u5149\u7dda\u7b49\uff09\u3002<br>\u00a0<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\u9019\u4e9b\u56e0\u7d20\u4ea4\u7e54\u5728\u4e00\u8d77\uff0c\u8b93\u6211\u5011\u7684\u751f\u6d3b\u8cea\u7d20\u5927\u6253\u6298\u6263\uff0c\u9032\u800c\u5f71\u97ff\u8eab\u5fc3\u5065\u5eb7\u3002<br><br><img decoding=\"async\" src=\"https:\/\/assets-article.giho.hk\/upload\/news\/81\/00682dc1eaf32a53078bdf115fd4987c\/3f4fab88f6c996b6f0009ad8d3581550.jpg\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"id-68b001ae8f8e1\"><br><strong>\u982d\u7642\u7684\u597d\u8655<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6709\u6548\u89e3\u6c7a\u65b9\u6848\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u91dd\u5c0d\u982d\u90e8\u3001\u9838\u90e8\u548c\u80a9\u90e8\u7684\u7dca\u5f35\u808c\u8089\u9032\u884c\u653e\u9b06\u3002<br>\u00a0<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Promoting Blood Circulation:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u589e\u52a0\u8840\u6db2\u6d41\u52d5\uff0c\u6539\u5584\u6c27\u6c23\u548c\u990a\u5206\u7684\u4f9b\u61c9\u3002<br>\u00a0<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6e1b\u8f15\u58d3\u529b\u548c\u7126\u616e\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6709\u52a9\u65bc\u653e\u9b06\u5fc3\u60c5\uff0c\u6e1b\u5c11\u5fc3\u7406\u58d3\u529b\u3002<br>\u00a0<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7de9\u89e3\u982d\u75db\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u6709\u6548\u6e1b\u8f15\u982d\u75db\u75c7\u72c0\uff0c\u63d0\u5347\u8212\u9069\u611f\u3002<br>\u00a0<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u6539\u5584\u7761\u7720\u8cea\u91cf\uff1a<\/strong>\n<ul 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class=\"wp-block-list\">\n<li>\u5c0d\u65bc\u9577\u671f\u5750\u8fa6\u516c\u5ba4\u7684\u4e0a\u73ed\u65cf\uff0c\u6e1b\u5c11\u9838\u690e\u75c5\u7684\u98a8\u96aa\u3002<br>\u00a0<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u63d0\u5347\u751f\u6d3b\u8cea\u7d20\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u7d93\u904e\u4e00\u6bb5\u6642\u9593\u7684\u982d\u7642\uff0c\u8a31\u591a\u4eba\u611f\u5230\u8eab\u5fc3\u8212\u66a2\uff0c\u751f\u6d3b\u8cea\u7d20\u660e\u986f\u63d0\u5347\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"id-68b001ae8f8e5\"><br><strong>\u982d\u7642\u6700\u9069\u5408\u54ea\u4e9b\u4eba\uff1f<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u4e0a\u73ed\u65cf\uff1a\u9577\u6642\u9593\u5c0d\u8457\u96fb\u8166\uff0c\u5bb9\u6613\u9020\u6210\u9838\u90e8\u548c\u80a9\u90e8\u7684\u7dca\u5f35\uff0c\u982d\u7642\u53ef\u4ee5\u6709\u6548\u7de9\u89e3\u9019\u4e9b\u4e0d\u9069\u3002<\/li>\n\n\n\n<li>\u5b78\u751f\uff1a\u9762\u5c0d\u5b78\u696d\u58d3\u529b\uff0c\u5f88\u591a\u5b78\u751f\u90fd\u6703\u611f\u5230\u7126\u616e\u548c\u5931\u7720\uff0c\u982d\u7642\u80fd\u5e6b\u52a9\u4ed6\u5011\u653e\u9b06\u5fc3\u60c5\uff0c\u63d0\u5347\u5b78\u7fd2\u6548\u7387\u3002<\/li>\n\n\n\n<li>\u4e2d\u8001\u5e74\u4eba\uff1a\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u8eab\u9ad4\u6a5f\u80fd\u4e0b\u964d\uff0c\u982d\u7642\u53ef\u4ee5\u5e6b\u52a9\u6539\u5584\u8840\u6db2\u5faa\u74b0\uff0c\u589e\u5f37\u8eab\u9ad4\u5065\u5eb7\u3002<\/li>\n\n\n\n<li>\u904b\u52d5\u54e1\uff1a\u904b\u52d5\u5f8c\u7684\u808c\u8089\u7dca\u5f35\u548c\u75b2\u52de\uff0c\u982d\u7642\u80fd\u5920\u5e6b\u52a9\u4ed6\u5011\u5feb\u901f\u6062\u5fa9\u3002<\/li>\n<\/ol>\n\n\n\n<p><br>\u5982\u679c\u4f60\u6b63\u9762\u5c0d\u8457\u5931\u7720\u3001\u982d\u75db\u7b49\u56f0\u64fe\uff0c\u4e0d\u59a8\u8a66\u8a66\u982d\u7642\u3002\u9019\u4e0d\u50c5\u50c5\u662f\u4e00\u7a2e\u653e\u9b06\u7684\u65b9\u5f0f\uff0c\u66f4\u662f\u4e00\u7a2e\u63d0\u5347\u751f\u6d3b\u8cea\u7d20\u7684\u6709\u6548\u624b\u6bb5\u3002\u7121\u8ad6\u4f60\u662f\u4e0a\u73ed\u65cf\u3001\u5b78\u751f\uff0c\u9084\u662f\u4e2d\u8001\u5e74\u4eba\uff0c\u982d\u7642\u90fd\u80fd\u70ba\u4f60\u5e36\u4f86\u610f\u60f3\u4e0d\u5230\u7684\u597d\u8655\u3002<br><br>\u73fe\u5728\u5c31\u4f86GIHO\u9ad4\u9a57\u982d\u7642\uff0c\u8b93\u5c08\u696d\u7684\u7642\u7a0b\u5e6b\u52a9\u4f60\u64fa\u812b\u8eab\u9ad4\u7684\u4e0d\u9069\uff0c\u91cd\u62fe\u5065\u5eb7\u7684\u751f\u6d3b\uff01\u6211\u5011\u8aa0\u646f\u9080\u8acb\u4f60\u524d\u4f86\u8a66\u8a66\uff0c\u76f8\u4fe1\u4f60\u6703\u611b\u4e0a\u9019\u7a2e\u653e\u9b06\u7684\u611f\u89ba\uff0c\u8b93\u982d\u7642\u6210\u70ba\u4f60\u751f\u6d3b\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u90e8\u5206\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"id-68b001ae8f8e9\"><strong>GIHO \u982d\u7642<\/strong><\/h3>\n\n\n\n<p>-\u589e\u5f37\u9ad4\u8cea\uff0c\u63d0\u9ad8\u62b5\u6297\u529b<br>-\u7de9\u89e3\u982d\u75bc\uff0c\u6539\u5584\u7761\u7720\u8cea\u91cf<br>-\u8212\u7de9\u9838\u690e\u4e0d\u9069\uff0c\u8eab\u5fc3\u8212\u66a2<br>-\u7de9\u89e3\u808c\u8089\u7dca\u5f35\uff0c\u4fc3\u9032\u8840\u6db2\u5faa\u74b0<br>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/assets-article.giho.hk\/upload\/news\/81\/00682dc1eaf32a53078bdf115fd4987c\/b475e796815bbeb87c2ce383932914a9.jpg\" 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